Before The Studio

BEFORE YOU COME TO THE STUDIO

A FEW DO’S & DON’TS

We can’t wait to see you!

» DO’S

HYDRATE BEFORE YOUR APPOINTMENT & BRING A WATER BOTTLE

WEAR CLEAN PILATES OR YOGA GRIP-SOCKS

PULL UP LONG HAIR

EXPECT TO HAVE A GREAT EXPERIENCE

ARRIVE 10 MINUTES EARLY

FILL OUT YOUR FORM YOU PRINTED FROM OUR WEBSITE

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» DON’TS

WEAR PERFUMES, COLOGNES OR SLIPPERY LOTIONS

BRING FOOD INTO THE STUDIO

WORRY ABOUT A THING! WE ARE HERE TO SERVE YOU AND HELP YOU GET THE MOST FROM YOUR TIME WITH US.

FORGET TO TELL YOUR FRIENDS ABOUT US! WE’LL MAKE ROOM FOR ONE MORE.

“YOU WILL FEEL BETTER IN TEN SESSIONS, LOOK BETTER IN TWENTY SESSIONS, AND HAVE A COMPLETELY NEW BODY IN THIRTY SESSIONS.”

- Joseph H. Pilates

Begins Feb. 25!

Entry Level Pilates & Reformer 101

This class is for anyone NEW to Pilates practice and principles. If you want to learn Pilates exercises and begin working on the Reformer this is your class! It is a complete beginner workout. Pilates on the Reformer challenges you in multiple ways and each class is different but will give you a solid foundation to build on! (Grip-Socks must be worn during equipment classes). Register for and complete 3 Entry Level classes, and get ready for your new obsession!!